Does Gym Cause More Harm Than Good?

Around 40% were injured while working out

Photo by Andrea Piacquadio from Pexels

Aren’t we all that excited about going to the gym and losing some extra weight. The gym motivates and helps you achieve your fitness goal, but there is also a drawback to consider before signing up for the gym.

Would you ever hit the gym, if you knew around 40% of gym users were injured while working out? We…